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10 Tips to Help Build Resiliency in Kids

Here's a quick guide to help build resiliency in kids, put out by the American Psychological Association.

I find that each tip encompasses a major life skill, important to gain for anyone, even grownups.
In short, APA lists these:
1. Make connections.
2. Help your child by helping others.
3. Maintain a routine.
4. Take a break.
5. Teach your child self-care.
6. Move toward your goals.
7. Nurture a positive self-view.
8. Keep things in perspective and maintain a hopeful outlook.
9. Look for opportunities in self-discovery.
10. Accept that change is part of living.
Be sure to check out their page for more information.
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